Our Barre classes with change your body shape. Everyone raves about how they have dramatically transformed their body! You'll tone, sculpt and shape your body with long lean muscles.

Our small classes of no more that 10 clients allows you to be watched and guided by our expert instructors. And because they are expert Pilates instructors and/or dancers, they will consistently pick you up on technique so you know you'll be doing the right exercises with the right technique.

All our barre clients rave about the total body transformation they receive. You'll work you legs, arms, butt, shoulder, back & muscles you didn't even know you have! Sure you may feel it the next day, just getting out of bed or sitting down on a chair, but in just a few weeks everyone will be telling you how amazing you look!

With only 10 clients in each Barre class the instructor will lead the group by showing you how to perform the exercises. They will also keep a close eye on you to correct and/or motivate you.

All of our incredible instructors are amazing dancers and athletes, some have been or still are still professional. Others are qualified Pilates Instructors so you know that you'll be taught by elite level instructors that can actually perform the routines and accurately correct your technique.

Want to be challenged? Then try our barre classes. At times our instructors will really push you and encourage you to do those exercises that you'd 'give up on' at the gym or at home. It's like having your own personal trainer. You'll hate it, and then you'll love it!

Our barre classes can push you to the point of wanting to stop! You'll feel your body shake and the next day you'll feel every muscle! When you're new you can pull out at times to catch your breath and give your body a break. But once you've come for a while you'll take great delight at 'lasting the distance'.

If you're new or not quite up to the level of some in the class, no worries. Our instructors will guide you on when and how to sit out parts of the class so you don't extend yourself. It's natural and everyone goes through it when they first start.

Getting fit, toned and strong has never been easier. Try our Barre Classes out today and in just a few weeks you'll feel the massive difference. Then all your friends will notice and make comments. Then make it part of your life to keep in 'tip top' shape.

So join in Barre classes here at Inner Strength Pilates and Barre. Our small 10 clients only classes where our expert instructors guide you with personalised attention. You can go 'full bore' or at your own pace. You'll tone and strengthen your body like never before and you'll leave the class knowing and feeling like you've worked out. Soon your friends will be telling you how amazing your body looks!